You can book an appointment by [Insert Your Method Here – e.g., using our online booking system, calling us at (your phone number), or sending an email to (your email address)].

We understand that things come up. We kindly request at least 24 hours’ notice if you need to cancel or reschedule your appointment. Cancellations made with less than 24 hours’ notice

Please call us if you know you will be running late. We will do our best to accommodate you, but your session may be shortened to avoid inconveniencing clients scheduled after you. The full service fee will still apply.

We primarily operate by appointment to ensure each client gets our full attention. However, we may be able to accommodate walk-ins if there is availability. We highly recommend booking in advance.

This is entirely up to your comfort level. Many clients prefer to be completely undressed, while others remain in their underwear. You will be fully covered by a sheet and blanket (“draped”) at all times, with only the area being worked on exposed.

This depends on your goals.
– For relaxation and stress relief, a Swedish massage is a great choice.
– For chronic pain or tight muscles, a Deep Tissue massage may be more beneficial.
– If you are an athlete, a Sports massage can help with performance and recovery.

A massage should not be painful. Some techniques, like deep tissue, can cause discomfort or a “good hurt” as the therapist works on tight muscle knots. Communication is key. Please tell your therapist immediately if the pressure is too much or if you experience any pain.

It’s completely up to you! Some clients prefer to talk, while others find that silence deepens their relaxation. Your therapist will follow your lead. The only time we need you to speak up is if you are uncomfortable for any reason.

This varies from person to person. For general wellness, once or twice a month is common. If you are addressing a specific injury or chronic pain, your therapist might recommend more frequent sessions (e.g., weekly) for a short period.

Yes, all new clients are required to fill out a confidential health history form. This helps your therapist understand your needs, preferences, and any medical conditions (contraindications) to ensure your session is safe and effective.

Yes, there are some contraindications. You should not get a massage if you have a fever, a contagious illness, or an acute injury. If you have conditions like high blood pressure, cancer, heart disease, or are pregnant, massage can often be beneficial, but your therapist needs to know so they can adapt the treatment. Please consult your doctor if you are unsure.

Your health is our top priority. We thoroughly sanitize the massage table, face cradle, and all surfaces between each client. All linens (sheets and blankets) are single-use and are professionally laundered. Therapists wash their hands before and after every session.

Our prices vary depending on the length and type of service.

We accept all payment methods e.g., cash, all major credit cards, and online payment.

Tipping is not required but is greatly appreciated as a gesture of gratitude for excellent service. The amount is at your discretion, but a typical gratuity is 15-20% of the service price.